When you’re right in the middle of a bad day and not making any progress toward your goal here’s something very important to remember.  It’s so important maybe you should write it on a sticky note and put it on your bathroom mirror. . .

“You have survived 100% of your worst days. You’ve made it through heartbreak, navigated unexpected plot twists, kept going despite failures, prevailed in a job you hated, moved through many varieties of loss, overcome embarrassment and awkwardness, and figured out taxes. You’ve weathered the ups and downs.” – Jill Badonsky  http://www.kaizenmuse.com/

You have already gotten through many terrible rotten days.  You may have also lived through horrendous trauma.  You’ve awoken from terrifying nightmares.  Whatever this-today-bummer is you will get through it.

You’ve done it before, and you will do it again. That’s what makes a Hero’s Journey.

Photo by Colin Lloyd on Unsplash